Transformation Technologies - Health Resources Page 3
Return to Page 1 Page 2 Page 4 Return to Main Page


The information on this page was obtained from various consumer-oriented Medical Newsletters. It is presented for informational and research purposes only. Transformation Technologies can not guarantee the accuracy of information on this page. This information should not be construed as medical advice. Please consult with your health care practitioner before you start a new health care regimen. Even though many of the products listed below are naturally formulated, they can have powerful effects on the body and some products, supplements, herbs, etc. could potentially have adverse interactions with prescription medications. The URL links listed may have changed in some cases. Also, please note that we do not sell any supplements or remedies. Be sure to scroll through this entire page to find the health tips you need. Topics are presented in a basic alphabetical order.

Dental Plaque - there is a highly effective product called - WOW - that contains ingredients that bind with dental, bacteria, film, plaque & stains to remove them from the teeth. Just chew a couple of tablets each day and swish around your teeth and gums for 1 to 2 min. WOW can be ordered from Carson Laboratories at - or call (800)342-2414.

Creative Smiles Dental Care
Creative Smiles Dental is proud to provide cosmetic dental service to all of the Metro New Orleans area

Fitness Expo Showroom
Leading Commercial Fitness Equipment store serving Louisiana, Mississippi, Metairie, Baton Rouge, Shreveport, Mandeville, Jackson, Covington and New Orleans

Depression - there are numerous underlying causes for depression.  There are many natural products that can help.  Consult with your doctor before using any of these formulas, especially if you are presently taking prescription anti-depressants.  Many of these natural products have been proven in clinical testing to be as effective or better than pharmaceutical drugs in treating mild to moderate depression. For Example, St. John's Wort is widely prescribed by medical doctors in Germany. Getting moderate amounts of daily exercise is one of the best and least expensive tools in fighting depression. Exercise boosts your body's natural serotonin and dopamine levels. Simply taking a pill, whether prescription or natural, may not solve depression without also addressing other underlying factors that may include: life-style situations, heavy metal toxicity, environmental toxins, allergies, endocrine system imbalances (adrenal exhaustion), side effects of various medications, poor strategies for dealing with grief, loss, stress, and many other possible factors. Don't overlook the fact that in some cases, temporary depression is the normal response to a life crisis, such as a death of a loved one, etc. In these cases, time and short term therapy / counseling or just talking to supportive friends may help you get past the depression without reliance on potentially addictive drugs.

Psychiatric Drug Side-Effects - understand the dangers and possible side effects of the anti-anxiety, anti-depressants, ADHD drugs -

Did you know ....taking SSRI (selective serotonin reuptake inhibitors - Prozac, Paxil, Seroxat, Zoloft, Luvox, Effexor)) anti-depressants along with NSAID (non-steroidal anti-inflammatory drugs such as aspirin or ibuprofen or COX-2 inhibitors) increases the risk of dangerous gastro-intestinal bleeding by 600%. These findings were reported by researchers at Wake Forest University School of Medicine.

Depression Resource website - Fighting Depression - articles and resources for fighting depression - scientific explanations of the chemical mechanisms of depression and the action of alternative treatments including: Tryptophan, 5HTP, L-Deprenyl, NADH, SAMe, Gerovital (GH3), St. John's Wort and much more.

5-HTP -  Serotonin precurser - Supplier -
Lithium Orotate or Aspartate - a brain anti-aging element.  Used in depression and mood disorders.  Helps rehabilitate the brain in recovering alcoholics. Over the counter supplement found in most health food stores contain small dosage tablets of 5 mg. or so (usually taken 3x per day) Mainstream Lithium Carbonate, prescribed by doctors for bi-polar condition is usually given in doses of up to 300mg. per day.  The small amounts in the health food store brands should not cause any type of side effects.
St. John's Wort - shown to be as effective as the prescription PAXIL in patients with moderate to severe depression.  Reported in the British Medical Journal, 2005.  The suggested dosage is 300mg three times per day.  St. John's Wort lessens the effects of some drugs and should not be taken with Statins, Digoxin, Oral Contraceptives, Coumadin or Prilosec.  Check with your doctor for other potential drug interactions before taking St. John's Wort. The product used in the Paxil study is called - Perika - by Nature's Way.
SAMe - is a natural amino acid metabolite found in the body in nearly every cell.  SAMe produces significant improvements in mood, similar to anti-depressants, but without the major side-effects. It also works much faster than drugs (within one week, compared to six to eight weeks for prescription drugs).  Suggested Dosage is 200-400mg. twice a day on an empty stomach.  It should not be taken by anyone who is suicidal or has bi-polar disorder.
L-Tryptophan - this is a precuresor for serotonin. Some medical authorities suggest starting with 3 to 5 grams per day and perhaps gradually reducing the dosage if the symptoms are brought under control.
DHEA - a National Institute of Mental Health study found DHEA to be an effective treatment for midlife-onset depression.  Although DHEA is available as an over the counter supplement in health food stores, keep in mind that this is a hormone normally produced by the body.  Ideally, one should have their hormone levels checked for any imbalances prior to taking DHEA supplements.  Suggested Dosage: 25 mg per day for women and 50 mg per day for men.  Have your blood levels tested before beginning supplementation or increasing the dose for DHEA.
Adrafinil - brand name - Olmifon - stimulant / anti-depressant that also enhances mental clarity, alertness and awareness
Omega 3 Fatty Acids - flax oil and fish oils (EPA and DHA) - cell membranes require a lot of omega 3 essential fatty acids.  This is especially true of the brain.  Omega 3 fats fight depression by increasing the neurotransmitter production of Serotonin and Dopamine. Use of Omega 6 oils - found in sunflower oil, safflower oil, soy and corn oil has largely replace the more beneficial Omega 3 oils found in flax and fish. The heavy imbalance of Omega 6 oils over Omega 3 in the Western diet contributes to depression, suicide and aggression. Remember, that the brain is composed of about 60% fat. The medical and pharmaceutical establishment, with their much discredited crusade against fats and cholesterol are doing untold damge to millions of people.

Diabetes / Neuropathy Supplements and Therapies

(advanced glycation end products) - excessive sugar and refined carbohydrates in the diet may lead to insulin resistance and to the formation of AGE (which can be measured by a blood test called Hemoglobin A1c). AGE are formed through a process called Glycation, in which proteins combine with blood sugar (glucose) and become cross-linked and less elastic. AGE's generate free radicals and cause lipid peroxidation, thereby triggering inflammatory reactions in tissues, arteries, brain, etc. This contributes to aging overall in the body and is even involved in the formation of cataracts. When these reactions become chronic, this contributes to heart disease, stroke, neuro-degenerative diseases and rapid aging. It is the chronic inflammatory process, along with oxidized fats that creates such a problem, but cholesterol is singled out and improperly blamed for heart diseases such as atherosclerosis. Analysis of arterial plaques indicates the majority of the oxidized fats are composed of Omega-6 oils, such as corn oil, safflower, sunflower, peanut, canola and soybean. These are the very same "beneficial" polyunsaturated oils recommend as part of a healthy diet by mainstream medical authorities. These rancid oils are found in most processed foods, salad dressings, baked goods and of course in the "poison aisle" (cooking oils) of your local supermarket. Avoid these toxic oils (including margarine) like the plague and stick to virgin olive oil, organic cold-pressed coconut oil, red palm oil and other organic oils. Make sure to get a balance of Omega-3 and Omega 6 oils in the diet. The Western diet has a large imbalance of Omega-6 oils.

Resveratrol - the heart-healthy anti-oxidant found in red grapes and red wine.  Available in concentrated capsule supplement equal to 12 glasses of red wine. Resveratrol has the ability to reduce AGE's (Advanced Glycation End Products) from the cells. AGE can damage the heart muscle and contribute to heart failure & abnormal heart beat.
Sources - Mountain Home Nutritionals -

Benfotiamine - is a new form of Vitamin B1 (thiamine). This form of vitamin B-1 has the proven ability to increase a special glucose-guiding enzyme (called transketolase) by up to 250%. Benfotiamine also blocks the cross-linking that produces AGE's. It is fat-soluable and also reduces insulin resistance and has anti-oxidant capabilities that protects against inflammation of the blood vessels in diabetics. Regular B-1 does not have the same anti-inflammatory effect. Suggested dosage according to some health authorities is 100mg. 3x daily for the first six weeks, then 150mg. per day after that. There is a doctor formulated supplement that includes benfotiamine, cinnamon and chromium - called - GlucoComplete - Order from Real Advantage Nutrients - 1-800-817-2575.

Berberine - is said to offer the benefits of Metformin, but without the side-effects. It helps with type 2 diabetes in many ways - it helps regulate blood sugar, improves glucose transport, burns fatty acids, improves insulin resistance and actually increases the number of insulin receptors. Read a complete explanation of this herb at the website of Dr. Jonathan Wright, of the Tahoma Clinic in Kent, Washington -

There are a number of other supplements that will reduce the destructive AGE's in the body. These include: Resveratrol, Curcumin(Turmeric), L-Carnosine, Quercetin, Green and White Tea.

Diabetes Solutions - Description: Fenfuro offers 100% natural plant product for diabetes natural treatment. It is non-toxic, powerful pancreatic stimulator. Fenfuro is a perfect blend of traditional & modern sciences for diabetes solutions and diabetes natural cures. Made through novel and innovative process to lowers blood cholesterol and glucose level.

Diabetes Breakthrough -

Diabetes Prevention - a study published in the Lancet in 2001 reported on a 31 year long prospective study of over 10,000 children born in 1966 in northern Finland. Children who were given 2,000 IU of Vitamin D per day during the first year of their lives, had an 80 percent reduction in Type 1 Diabetes reported over the following 31 years! Omega 3 fatty acids have also been demonstrated to reduce type 1 diabetes formation. Both of these nutrients are available in the form of Cod Liver Oil. Prospective mothers can safely take 1 tablespoon of cod liver oil daily and while breast feeding in order to confer the benefits to their infant. Cod liver oil is rich in natural vitamin D and A, while regular Fish Oil is good for Omega 3 fatty acids, but is not rich in Vitamins D and A. Be sure to purchase a high quality brand such as Carlson's or the fermented fish oils from Green

Testosterone - some men with diabetes can benefit dramatically from bio-identical testosterone replacement therapy, that can restore glucose and insulin levels to normal range in a short time period. Testosterone is involved with insulin metabolism along with many other vital functions. There are simple tests for measuring total and free testosterone. Be sure to rule out active prostate cancer before using testosterone replacement therapy.

Water as a Treatment for Diabetes - surprisingly, chronic water dehydration could be a cause of diabetes in some individuals.  This can often be improved and in some cases, reversed by drinking 8 glasses of water per day and engaging in daily moderate exercise, such as walking.  This simple formula has been advanced by  Dr. F. Batmanghelidj, M.D., Author of the book - Your Body's Many Cries for Water.  Published by - Global Health Solutions, Inc. P.O. Box 3189.  Falls Church, VA. 22043.  Tel. (703) 848-2333  ISBN 0-9629942-5-1. Dr. B. is now deceased, but a website with his information is located at - Recommendation is to drink 8 to 10 (8-ounce) glasses of water per day (and 1/2 teaspoon of sea salt in the daily diet).  Soft drinks, coffee, tea, juices, alcholol do not count as water.

Diamaxol - all natural remedy to regulate blood sugar & insulin.  Partial list of ingredients:  Banaba, Guggle, Bitter Melon, Licorice extract, Cinnamon herb powder, Gymnema Sylvestre, Yarrow, Cayenne, Juniper Berries, Huckleberry, Vanadyl Sulfate.  Diamaxol claims the following: Diamaxol, along with a healthy lifestyle, is claimed to be 99% effective for Type 2 and 64% effective for Type 1 at reversing the root cause of diabetes, based on clinical studies. Supplier: or[cell%20diabetes%20cure]_

Salacia Oblinga - from India is an herb that has a long history of use in Ayurvedic medicine.  Claims to safely reduce blood insulin levels by 29 percent and the post-meal rise in blood sugar by 23 percent.  These results are comparable to prescription diabetes medications.  Salacia works by binding with certain enzymes and preventing them from turning carbohydrates into free glucose, thus, reducing the need for insulin.  Also increases the beneficial HDL cholesterol, while lowering total cholesterol and triglycerides.  As a bonus, Salacia helps prevent the conversion of glucose into fats that lead to obesity. Supplier - Botanika - Uttaranchal, India -  or Tel. 91-135-271-5222.  Fax - 91-135-2650944

Blood Sugar Advantage
- a complete formula by Dr. David Williams. Includes Alpha Lipoic - Acid (600mg), Cinnamon Powder (1,000 mg), Gymnema Sylvestre Extract (400 mg), Chromium (200 mcg), Blueberry Extract (450mg), Vitamin D (100 IU). Order from Mountain Home Nutritionals - 800-888-1415 or visit

Metabolic Defense - combination formula that helps to normalize blood glucose levels. For complete information, contact - Advanced Bionutritionals - 800-728-2288 -

Other supplements that help lower blood sugar glucose levels and reduce diabetic complications

Aloe Vera - gel, capsules, or liquid. Look for good quality with listed MPS levels of 1,200 mg. Reduces fasting blood sugar levels and cholesterol. Sources: Aloe Immune, Aloe Master, MPS Gold. There are many other high quality aloe products.

Gymnema Sylvestre - 400mg - an Indian herb that effectively lowers blood sugar - Supplier -
Chromium  Picolinate - 400 mcg

Vanadyl sulfate - 100mg

Cinnamon/Clove - combination formulas available at health food stores - look for the variety of cinnamon called - cinnamomum cassia.
Cinnamon - 1/2 - 1 teaspoon daily reduces blood sugar levels and cholesterol.  1/4 teaspoon, twice daily has been shown to lower blood sugar levels 18 to 29 percent, triglycerides as much as 30 percent, and total cholesterol 12 to 26 percent - after just 40 days.  One source recommends mixing cinnamon powder into foods, shakes, etc. while another authority states that saliva de-activates the active ingredient in cinnamon.  He recommends taking a capsule form. One of the medical sources we researched claims that only a particular form of Cinnamon, called - Cinnamomum cassia - was the most effective in lowering blood sugar levels. The nutrient found in cinnamon that mimics insulin, is called - methylhydroxychalcone (or MHCP). There may be some combination formulas incorporate cinnamon or MHCP so look for these at your health food store.
Cloves - 1/2 teaspoon daily reduces blood sugar levels and cholesterol.  May be mixed with cinnamon as suggested above.  According to a study by Dr. Alam Khan of Pakistan, 36 individuals with type 2 diabetes had the following results:  individuals took either 0, 1, 2, or 3 grams of cloves for a period of 30 days.  All of those taking cloves had significant improvements.  Those who took no cloves showed no improvements.  Those on cloves had an average decrease in glucose from 225 to 150 mg/dL, Triglycerides went from 235 to 203 mg/dL.  Total cholesterol decreased from 273 to 239 mg./dL.  LDL cholesterol decreased from 175 to 145 mg/dL.  HDL remained the same.

Vinegar - research indicates that taking 2 tablespoons of vinegar PRIOR to a meal dramatically reduces the spike in blood levels of glucose and insulin that occur after eating a meal.  Apple cider vinegar, white vinegar, balsamic vinegar should all work the same way.  Subjects diagnosed as pre-diabetic had the best response (up to 50 percent drop in glucose within the first hour after eating).Those with type 2 diabetes experienced an average 25 perecent drop in blood sugar levels.  These results are comparable to some anti-diabetes drugs.
Evening primrose or borage oil - 1,500mg.
Alpha lipoic acid - 200-600 mg. - can help support and rebuild nerve function & sensation in diabetic neuropathy.

Diabetes and Coffee - caffeinated coffee has been shown to increase blood sugar levels from 8 to 26 percent, depending upon the time of day (9 percent after breakfast, 15 percent after lunch and 26 percent after dinner) Reference - Diabetes Care - 08;31:221-222. Caffeine triggers release of adrenalin, which makes the cells less responsive to insulin. This results in higher levels of blood sugar with all of the attendant damage this can cause over a long term. Surprisingly, De-Caffeinated coffee did not cause this effect in the studies. So, go ahead and enjoy your occasional cup of coffee for its flavor and excellent anti-oxidant benefits!

- many diabetics (and now, the population in general) have been brainwashed into eating or drinking foods, beverages, snack foods, that use aspartame instead of sugar. These people falsely believe they are doing something healthy for their bodies. Aspartame is 10 to 11 percent methanol by weight. This breaks down in the body into formaldahyde and then to formic acid. Drink several artificially sweetened drinks or coffee sweeteners per day and you may be pickling your brain. Aspartame contains high percentages of the amino acids phenylalanine and aspartic acid. They make up 90 percent of aspartame. These amino acids trigger the body to release the hormones, insulin and leptin. This confuses your brain's satiety signaling feedback mechanism and adds excess insulin into the bloodstream. This results in ever more craving for sweets and leads to weight gain.....just the opposite of what dieters are hoping to accomplish. Educate yourself! All the information you need for good health is literally at your fingertips today with the information on the internet.

Wound Healing Products - for diabetic related or other pressure sores and wounds, such as bed sores - Wound Care Shop - (866)207-5909 or

Diabetes Sores - supplementing with Zinc can dramatically speed healing of sores and ulcerations. Dosage information not given.
Honey - a "Sweet" secret of healing open wounds or ulcerations (in diabetics or bed sores) is to dress the wound with regular granulated white sugar or honey. Sugar creates an environment where bacteria cannot thrive. This method has been used extensively in India. Today, with all of the emerging anti-biotic resistant bacteria such as MRSA, utilizing these "old-fashioned" but effective methods could be a solution to healing stubborn open wounds in diabetics or in bed-ridden patients suffering from bed sores. Simply isolate the open wound area with strips of gauze bandage coated in vasoline petroleum jelly, then pour 1/4 inch of sugar right on the wound and cover it with a gauze bandage. Clean the wound every 2 days and repeat the procedure until healed. The same method can be followed using Honey. A good brand of honey to consider is called Manuka Honey, available in many health food stores.

Down Syndrome - many physical and metabolic symptoms associated with Down Syndrome can be greatly improved according to the research of Dixie Lawrence, a non-medical researcher and mother of a Down Syndrome daughter. Dixie developed a nutritional formula called Nutrivene-D, that helps overcome metabolic deficiencies. For ordering and more information see - Phone - (800)899-3413

E-TEA - is a special blend of Chinese Herbs in the form of a tea or capsules has shown to be very effective for many individuals.  When drinking the tea, use three cups per day, one after each meal for the first week.  Then reduce to 2 cups per day following meals.  Then, down to 1 cup per day as improvement continues.  With the capsules, use 1 capsule twice per day (morning & evening) for 1 or 2 weeks.  Then cut down to 1 capsule per day.  If results are very positive, one can eliminate the tea entirely and see if the condition remains clear.  Naturally, this formula does not work for everyone, but give it two weeks to see if it works. Supplier - P.C. Teas Co. (800-423-8728) or


M-Folia - made from extract of mahonia aquifolium (also called Oregon grape) in German trials in 89 dermatology practices, Psoriasis in 81 percent of patients improved or completely disappeared over a period of 12 weeks.  Improvement appears within days. Supplier - North Star Nutritionals, Frederick, MD. or Taylor Jackson Health Products in U.K. -

Skin Cap - spray, lotion and shampoo. Active ingredient - Zinc Pyrithione - available from various suppliers on the internet.  Non -steroidal  according to the manufacturer.


Fibromyalgia Therapy -
Description: Nutritional supplements and innovative health products that help reverse chronic conditions including fibromyalgia, chronic fatigue and more.

Oralmat - symptoms said to abate within 7 to 10 days.  Supplier - Advanced Nutritional Products - (1-800-232-3536)  Internet -
Corvalen - M - a supplement of Ribose, Malic Acid and Magnesium - that boosts ATP production to restore energy and reduce muscle soreness.  These are two of the main symptoms of Fibromyalgia.The ATP raising ability of Ribose also makes it very  beneficial for cardiovascular health and for an energy boost after strenuous athletic workouts.  Suggested dosage 5 to 10 grams per day from 1 to 3 times daily.  Non-toxic and no side effects. Supplier - Valen Labs Inc. - phone - (866)267-8253  Internet -

Body Oxygen - according to medical studies this formula increases mitochondria by up to 25 percent. This unique formulation combines yeast cells, fruit juices, amino acids and certain vitamins that stimulate mitochondrial activity. According to the research of Dr. Siegfried Wolz, the German physician who developed Body Oxygen.  Mitochondria are cell organelles (literally; organs of the cell) that serve as power plants, processing nutrients and oxygen that feed the cells. But toxins and diseases weaken mitochondria, often reducing cellular efficiency, as we grow older. The results range from the typical signs of aging to chronic and debilitating illnesses.
Original Dr. Wolz formulas -
This claim has been backed up by a European trial that showed Body Oxygen effectively increased cellular respiration (oxygenation) in a study of 20,000 cancer patients. The author of that study, Dr. Serge Jurasunas, believes that a daily dosage of Body Oxygen may help prevent and treat the disorders caused by decreased mitochondrial ATP production. Body Oxygen supplier at - 

Algaea-X (or Mitol) - a topical pain cream derived from Korean seaweed (ecklonia cava). Dr. Haengwoo Lee tested his formula against Celebrex on 400 patients and found that Algaea-X was superior for arthritis pain relief. Also said to work for dermatitis, tendonitis muscle aches and fibromyalgia. Supplier - Advanced Bionutritionals - 1-800-791-3395.

Gallbladder - many gallbladder problems can be alleviated by avoiding certain foods that cause allergic reactions. This could be things like eggs, onions, cooking oils or other foods. Periodic Gallbladder/Liver flushes can be helpful in many cases. Basic instructions for this procedure can easily be located on the internet. If you have already had your Gallbladder removed, it is very important to replace the missing bile that is normally collected in the gallbladder and released after a meal. The solution for this is to take Bile Salt supplements daily. A good formula is called Cholacol - from Standard Process. You can order this item from Village Green Apothecary - (800)869-9159. Also, see - for more information about the gallbladder and its functions. The Gallbladder performs many important functions for the body including: helping to digest fats and all fat-soluble vitamins, It also helps to remove toxins, bacteria and viruses from the body.

Dissolve Gallstones and Kidney Stones - South American Herb - Chanca Piedra - taken as a tea, can dissolve Gallstones, sometimes within a couple of weeks. It has no drug side-effects and tastes like a strong black tea. Available in many health food stores or from Rainforest Herbs -
Magnesium - in the form of magnesium citrate or malate (not magnesium aspartate) - research has shown that low magnesium levels significantly raise the risk for gallstones and kidney stones. Taking magnesium in the forms mentioned, greatly inhibits stone formation. Magnesium also reduces the painful spasms associated with a kidney stone attack and helps to dislodge the stone from the tube leading from the kidney to the bladder (the ureter). Dosages were not suggested in these references.

GERD / Acid Reflux / Heartburn - Gastroesophageal Reflux Disease - a good natural remedy is deglycyrrhizinated licorice (DGL).  This herb increases production of protective mucous cells and helps reduce inflammation.  Look for DGL in health food stores or on-Line.  Eating smaller meal portions and avoiding irritating foods will help you avoid acid reflux.  Also, drink a glass of water 1/2 hour before eating.  Water is essential for rebuilding the protective mucous lining of the stomach. Heartburn and related symptoms may actually be caused by TOO LITTLE stomach acid. This situation is then worsened when people consume over the counter antacids. When there is an insufficiency of hydrochloric acid needed for proper digestion, it does little good to inhibit the small amount of stomach acid that may be remaining. One may find temporary relief by taking antacid medicines, but the key is to restore the proper balance of hydrochloric acid. One may take hydrochloric acid/betaine/pepsin supplements from the health food store. However, it is best to have stomach acid function tested by a competent doctor (not one who simply wants to place you on prescription medicine to control your heartburn). This condition is nearly always curable with the proper treatment. Another great remedy for too little stomach acid, is the Standard Process product called Zypan - available from Total Health Discount Vitamins - 800-283-2833 - Sometimes, excess stomach acid is caused by an over-excited Vagus Nerve and this can be caused by factors such as Hiatal Hernia, deficiency of alkaline minerals in the diet and chronic stress.

D-limonene - extract of citrus peel - provides a protective coating for the stomach and esophagus. In a clinical trial, subjects took one gram of d-limonene every other day for 20 days. One third of subjects reported relief from heartburn after just a single capsule. Within 2 weeks, 90 percent reported relief. A single course of treatment provided symptomatic relief for up to six months. As of now, d-limonene is available only through health care practitioners, but this may change in the future. Check with the manufacturer - Integrative Therapeutics.

Gluten Intolerance ( IBS, Celiac Disease, etc.) - a new product called Ultimate Lectin Defense, formulated by Dr. Michael Cutler, M.D. - said to dramatically relieve the effects of gluten allergy due to its ability to flush protein particles (called LECTINS) out of the body. Read more about this at - or phone 1-800-746-4513. A good book for a gluten elimination and healing program was written by Elaine Gottschall. - Breaking the Vicious Cycle - a step by step guide on healing yourself from IBS and Celiac Disease and lesser gluten intolerance problems.

Hair Loss

Hair Loss Treatments

Prevent hair loss and promote fast hair growth with our hair loss treatments. We have world famous hair growth supplements from Viviscal, Bosley, Therapro, Rusk, Agadir, Nioxin and all other major hair product brands -

Directory of websites for hair loss information, products, etc. -

Low Level Lasers can be effective in restoring hair loss, along with shampoos that block DHT in the scalp. Naturally, individual results will vary. Hair loss can have many different causes. In some individuals, there can be inadequate hydrochloric acid production in the stomach that prevents the proper breakdown and absorption of vitamins and minerals in food. This can lead to a host of physical problems, including poor hair health. Hydrochloric acid with betaine supplements are available in health food stores, but it is best to have levels of stomach acids checked by a doctor before using these type of supplements. Otherwise, you could be spending money on unnecessary supplements. Other contributing factors may include low thyroid, hormone imbalance (especially in post-menopausal women with diffused hair loss pattern) and simply a genetic predisposition.

Suppliers of Hair Lasers - please note that we have not personally reviewed these products

Hayfever & Sinus Headache , Sinusitis, Bronchitis (see more information on page 1 under the green topic heading - Allergy Relief)

Oralmat - rapid relief....sometimes within minutes of use. Supplier - Advanced Nutritional Products -(800-232-3536)
Sinupret - herbal formula of five herbs - anti-inflammatory, reduces tissue swelling & opens airways and stops nasal drip.  Dispensed to millions of patients in Europe every year. 

Supplier - Bionorica - or (800)264-2325

Headache - Migraine - Cluster Headaches 

Migra Spray - is a homeopathic remedy that is very effective in relieving migraines. In tests, 88% of patients reported relief in a little as seven minutes. In a clinical trial, 90 percent of patients using Migra Spray on a continual daily basis, report complete elimination of their migraines. Available over the counter at major health food stores.
Lithium Orotate - was found to effectively reduce cluster headaches in one study of 19 men - Supplier - Tahoma Clinic -

Petadolex - natural plant extract (from the Butterbur Plant) used in Europe for 25 years, said to reduce migraine frequency by 50 percent and reduce the intensity.  Many suppliers on the internet -

Magnesium - magnesium concentrations affect neurotransmitters and receptors in the brain.  Research suggests that about half of migraine sufferers have low levels of magnesium.  Supplemental magnesium has been shown to reduce the frequency of migraines.
Suggested dosage - 600 mg. daily taken for up to several months. Use Magnesium Citrate on its own and not a blend of magnesium and calcium. Magnesium can be depleted by alcohol, coffee, carbonated beverages (phosphates in soft drinks bind with the magnesium and flush it from the body).
CoQ10 - a study involving 42 migraine patients in Belgium found that 300 mg. per day of CoQ10 dramatically lowered the frequency of headaches. (Neurology 05;64:713-715). Many prescription medications deplete CoQ10 including: anti-depressants, blood pressure lowering drugs, cholesterol-lowering drugs, diruetics and anti-diabetic drugs.
Feverfew - a member of the sunflower family, feverfew has been used for centuries in Europe for Headache, Arthritis, Fever and other uses.
Butterbur - a European herbal plant used for migraine prevention, headaches, asthma, skin irritations. Available in health food stores.

Pulsed Magnetic Fields - for treatment of migraine.  Read this article on Web-MD about the work of Dr. Yousef Mohammad, Professore of Neurology at  Ohio State University Medical Center To summarize, Dr. Mohammad has developed a magnetic coil that is applied to the back of the head.  The device takes 15 seconds to charge up and then it administers two magnetic pulses.  When an electrical current runs through a coil, a magnetic field is created.  This easily penetrates into the body, where a portion of the energy is converted back into electrical current (the body being a conductor).  The electrical pulses short-circuit the migraine by halting the uncontrolled firing of neurons on the pain nerve endings of blood vessels surrounding the brain.  Dr. Mohammad is designing a battery-operated device that should be available in 2007.  This concept is actually not new at all.  There are numerous instruments available today (without a prescription) that one could experiment with.  Check the internet for Pulsed Magnetic Therapy and Magnetic Pulsers.

Heartburn Relief

Here's a simple technique for treating and perhaps curing indigestion, heartburn and GERD. These are all manifestations of a similar problem. That is .... digestive juices escape up through the top of the stomach and into the esophagus. As this tissue lacks the protective mucus shield found in the stomach, the result is the typical burning sensation. Sometimes a small part of the stomach pushes up past the diaphram and this is called a hiatal hernia. This situation allows acid reflux to occur as the muscle that normally closes off the esophagus from the stomach (the cardiac sphincter) is not able to close completely. If a part of the stomach is stuck up in the hole of the diaphram, here is how to return it to its proper position. 1) upon rising out of bed in the morning, drink a glass of room temperature water. 2) While standing, bring your arms straight out from your sides and then bend the arms at the elbow so that your hands are touching your chest. 3)Stand up on your toes as high as you can and drop down onto your heels with a pretty firm jolt. Repeat this 10 times in a row. 4) Then, remain standing, with your arms still up and take quick short panting breaths for about 15 seconds. Why does this work? The warm water acts as a weight in the stomach and relaxes it. Spreading your arms out stretches the diaphram and opens up the hole. Dropping down on your heels jerks the stomach out of the hole of the diaphram and rapid breathing tightens up the diaphram muscle to close the hole. Do this exercise every day even after your symptoms have gone away. If this technique does not work for your problem, then you should visit your doctor for a complete evaluation and treatment. Remember that any treatments that aim to temporarily cover up the discomfort of stomach acid can present more problems in the long term as stomach acid is necessary for the proper digestion of food, vitamins, minerals, etc.

Heavy Metal Detox - Lead - Mercury - Aluminum - Iron

When using various methods for detoxing, it is always better to make sure that the toxins that are released by the action of the herbs or supplements, etc. are actually bound up properly for elimination from the body. There are some substances, herbs, foods, chelation formulas, etc. that are very good for releasing the toxins from the tissues, but then they may recirculate in the body because they are not being bound up with a proper binding substance. So, they can sometimes allow the toxins to re-enter the tissues. If your formula does not include a binding element, then you can try using a Pascalite/Bentonite Clay that is exceptional in its absorption properties. The direct source for Pascalite/Bentonite Clay is from Pascalite Inc. PO Box 104, Worland, Wyoming 82401. Tel. 307-347-3872 or Typical dosages are from 1 teaspoon to 1 tablespoon daily. Follow the suppliers instructions. Clay is known to have a negative electrical charge, whereas most toxins carry a positive charge, so they are attracted and bind together for effective elimination.

As a note of caution - many of the products that are effective at removing heavy metals or minerals from the body do not discriminate between toxic elements versus beneficial elements, such as calcium. Before starting a program of heavy metal detox, it is advised to get a baseline test of blood, tissue and hair analysis to see if these products are even necessary at all. Then, research each product individually to see which metals, minerals and toxins it binds to in the body, as they do not all have the same capabilities. Work with a health care professional who can monitor your progress so you do not over-do it or waste a lot of money on un-needed supplements. Just because something is "Natural" does not mean it cannot create some problems for over all health.

EDTA Chelation Therapy
- EDTA IV Chelation safely and effectively removes heavy metal toxins from the body. To find a holistic practioner in your area, check ACAM - American College for Advancement in Medicine -  Laguna Hills, California - 949-583-7666 or 800-532-3688. The ACAM website has a directory of alternative health care practitioners around the United States.
Detoxamin - EDTA Suppositories - this product really works, unlike a number of chelation capsules on the market that need to be swallowed.
See details on their website at -
Metal Magic - a liquid combination of Cilantro and Chlorella.  The cilantro neutralizes the electrical charge of the heavy metals that allows them to bind to tissues.  Then, the chlorella acts to absorb the released toxins and eliminate them from the body.  2 fl-oz bottle (around $34.95 plus shipping) Claimed effective as Chelation Therapy for removing heavy metals.Toxguard™ Heavy Metal Detox - contains PectaSol® Chelation Complex, a complex of modified polyuronide dietary fibers (citrus pectin and alginate) that have been specifically designed to tightly bind heavy metals and increase their clearance from the body while having a reduced affinity for most nutritionally essential elements. Supplier - Jarrow Formulas -
Liquid Zeolite - removes heavy metals and toxins from the body. Removing toxins is an important step in any detox, anti-cancer or wellness program. Product information and ordering -
Total Zeolite - with zeolite particles in the Nanometer range for maximum effective surface area for binding with toxins such as heavy metals, mercury, lead, etc.
Pectasol - brand of Modified Citrus Pectin - this special form of citrus pectin binds with heavy metals and toxins and excretes them from the body. Works to eliminate arsenic, mercury, lead, cadmium and more! MCP does NOT affect the levels of beneficial, essential minerals in the body (such as zinc, calcium, magnesium, etc.). Available on the internet and in health food stores. There are many steps one can take to reduce exposure to environmental toxins: eating organic foods and meats, avoiding toxic lawn and garden products (fertilizers, pesticides, etc) selecting environmentally friendly household cleaning products, soaps, detergents, etc. Try to purchase natural ingredient based personal care products, cosmetics, soaps, shampoo, toothpaste, deodorants, etc. This will help reduce your exposure to health robbing toxins.
Cilantro - the common grocery store cooking herb.  The suggested method is to eat at least 1/4 cup of tightly-packed fresh cilantro stems and leaves per day for two weeks.  This will release toxic methals from the tissues.  In order to prevent their reabsorption in the Colon, take 1 to 2 teaspoons of bentonite clay (Pascalite is a good brand), mixed with water - 3 times per day between meals.  This formula was reported in Dr. David Williams monthly health newsletter - ALTERNATIVES - from Aug. 2003, Vol10, No.2. A published study on using Cilantro for detoxing heavy metals was written by Dr. Yoshiaki Omura of the Heart Research Foundation in New York.  The original article was published in the Journal called - Acupunct Electrother Res 96;21(2):pp. 133-60
Chlorella - is an ancient fresh water, green algae that has amazing health properties.  It has the ability to bind to heavy metals and eliminate them from the body.  See the Sun-Chlorella website for more information on this fantastic product.
Iodine - iodine displaces heavy metals such as lead, cadmium, mercury, arsenic, aluminum bromide and fluoride. Why You Need it, Why You Can't Live Without It, 2nd Edition, by Dr. David Browstein, M.D.  Order - (888)647-5616.  Dr. Guy Abraham, former professor of obstetrics, gynecology, and endocrinology at the UCLA School of Medicine has studied Iodine for many years.  He believes the RDA - recommended daily allowance for Iodine is much too low at 150 micrograms per day for adults.  Dr. Abraham recommends an optimum level of 12.5 milligrams per day.  (the average daily intake of Iodine in Japan is 13.8 milligrams).  Heavy Metal detoxing may require temporarily higher loading dosages.  Order Dr. Browstein's book or refer to other competent guidelines before using iodine for detoxing heavy metals.  Doing this the right way will avoid Thyroid health complications, time and money.

Different tissues in the body prefer different forms of Iodine.  For example, the Thyroid Gland concentrates the Iodide form, while the Breasts concentrate the Iodine form.  Therefore, both forms are needed for the body. Sources - Dr. Abraham's formula called - Iodoral - 1 table daily contains 5 milligrams of iodine and 7.5 milligrams of iodide, which is the ideal combination.  This is the same ratio as found in Lugol's Solution (available by prescription only). Iodoral is available from compounding pharmacies, some health stores, and from Tahoma Clinic Dispensary  - (425)264-0051 or  Another formula is called Triodide (in liquid form).  Triodid is also available from Tahoma Clinic and some Health Stores.   Triodide  is combined with a sea vegetable called bladderwrack, used to treat thyroid problems. Taking large quantities of iodine for extended periods can suppress thyroid function.  It is important to monitor your Thyroid levels with your physician when using long-term iodine supplementation.

Malic Acid - is a heavy metal chelator that removes aluminum from the brain.  500 milligrams 3 times daily for no longer than 3 weeks.  The ideal dosage as used in medical studies was 24 mg. day.  Length of  patient trials was 3 to 6 months.
Alpha-Lipoic Acid - Mercury Detox - one recommended protocol is: 1/8 to 1/2 mg. of ALA for every pound of body weight, every 3 hours for 3 days and 2 nights. This would equal 20 to 80 mg. of ALA every 3 hours for a 160 pound man. This could be repeated once a year as a maintenance program. To prevent re-absorption of released heavy metals, one can take a supplement of bentonite clays or chlorella (blue-green algae).
Curcumin - is a chelator of iron and copper
(250 to 500mg. day).
Green Tea - the bioflavenoid in green tea called catechin has been shown to reduce iron absorption by over 60 percent.
Iron Detox with IP-6 (Phytic Acid) - IP-6 is derived from rice bran that is known to enhance immune function. It can also effectively bind with heavy metals and minerals including iron, copper, calcium, lead, cadmium and mercury. IP-6 does not remove necessary minerals such as sodium, potassium or magnesium. IP-6 is considered extremely safe. Being a chelating agent, it should not be taken on a long-term basis as this could lead to a deficiency in iron or calcium. Pregnant women, children, or anemic individuals should not take IP-6. Generally recommended dosage is 1,000 to 2,000 mg. daily for 30 to 60 days, between meals. Note: if you are iron anemic, do not use this protocol as IP-6 chelates iron.
MCP - Modified Citrus Pectin - is a powerful chelator of heavy metals including lead, mercury and arsenic. Recommended brand - Pectasol - by EcoNugenics -
Resveretrol - is not a chelator of iron, but is one of the strongest anti-oxidants known to protect against iron-induced free radicals.
Resveretrol -  the heart-healthy component found in red grapes and responsible for the health benefits of red wine.  Resveretrol offers many benefits for the heart and circulatory system.  Laboratory research shows that Resveretrol promotes the breakdown of beta-amyloid plaques associated with Alzheimers.  Note that this was observed in a laboratory setting and not in  human or animal testing.  The reference for this research is - (J Biol Chem 05;280(45):37377-37382). Sources - Longevinex brand offers capsules sealed in nitrogen to prevent oxidation -
Selenium - 100 to 200 micrograms per day helps to neutralize mercury within the tissues and helps remove it from the body.
Schizandra - a berry from China that has powerful liver detoxification capabilities

Silicon - removes aluminum from the brain. Patients with MS typically have elevated levels of aluminum in the brain. A good brand is called Bio-Sil, available at health food stores.
Aged Garlic Extract - such as Kyolic brand - neutralizes mercury toxicity and helps remove it from the brain.  Aged garlic is odorless and can be used daily as part of the diet.

NAC - (N-acetyl-L-cysteine - 500 to 750mg. daily - NAC increases vital cellular glutathione levels and removes mercury and aluminum from the body and brain.

Herpes - product name - Shegoi Capsules - derived from the American desert Chaparral bush - said to be 99.7 percent effective in relief of herpes symptoms within 24 hours.  No side-effects reported.  The toxic compounds in chaparral have been removed from this preparation. Supplier - LarreaRX, Inc. Vancouver, B.C.,  Tel. (604)899-7977
Canker Sores - HPX2 - a member of the herpes family. These can be treated with a combination of particular vitamins, minerals and amino acid. A specially formulated product is called HPX2 and is available from Bio-Tech Pharmacal - (800) 345-1199 .

Many people suffer from cold sores that are often brought on by stress, lack of sleep or even some food triggers. The amino acid, Lysine is effective for many people in helping prevent an outbreak and it reduces the healing time. The mineral - Selenium - inhibits virus replication and will suppress herpes. 250 to 300 micrograms twice a day is sufficient. Selenium can be toxic at high doses over 1,500 micrograms daily. Many multi-vitamin and mineral formulas already include some amount of selenium so be aware of total intake. Good natural sources include Brazil Nuts, which contain the highest food source of selenium.


Witch Hazel - will help soothe and shrink the hemorrhoids. Put extract of witch hazel on a wad of cotton and secure to the hemorrhoids at night. If you can't manage this procedure, wipe the affected area with witch hazel. Use until cured. 
Iodine - is very good at eliminating hemorrhoids. We recommend using a form called SSKI (saturated solution of potassium iodide). Since it can cause a burning sensation, use it with a carrier oil such as flaxseed or olive. Mix 20 drops of SSKI in an ounce of oil and apply the solution to the affected area at bedtime. Because iodine stains, wear bed clothes that you won't worry about (your skin will stain, but that will go away).


Nelsons Homeopathy - - your site for latest Homeopathic medicines

Hyperbaric Oxygen Therapies - directory of Hyperbaric Oxygen chambers -
Hyperbaric Oxygen chambers can work absolute miracles for stroke recovery.  The hyperbaric oxygen chamber infuses the patient with 100% oxygen, under slight pressure.  This forces the oxygen deep into every cell of the body, brain, etc.  Recent studies show that hyperbaric oxygen therapy stimulates a massive production of STEM CELLS within the body (even for older individuals).  This may account for some of the amazing healing that takes place.

Indigestion and Digestive Problems -
a comprehensive formula from EcoNugenics, called Integrative Digestive Formula -


Some medical authorities have made the observation that vitamin D supplementation in women has the ability to restore fertility in many women. The amounts were not given in the reference. However, many alternative medical doctors are comfortable with daily amounts of 4,000 to 10,000 units. Look for vitamin D-3.


Melatonin - 1 to 3 milligrams is generally considered a safe dosage to assist getting to sleep.  Your body naturally produces melatonin.  It may even offer anti-cancer protection
L-Typtophan - (a natural Serotonin precursor) up to 1,000 mg. taken about an hour before bedtime

5-HTP - (a Serotonin precursor) - 100 to 200 mg. taken an hour before bedtime.

Blue Light Filtering Glasses - melatonin is the brain hormone that allows us to get a good night's sleep. It is manufactured in the Pineal Gland and the hormone is released under conditions of darkness. Due to artificial lighting, many people have a Melatonin deficiency and have trouble falling asleep. Many people turn to addictive sleep aids for relief of insomnia. Researchers have recently discovered that only the BLUE spectrum of light inhibits Melatonin production. If the blue spectrum is filtered out or blocked up to 3 hours prior to bed time, the brain gets a head start on producing Melatonin for a good night's sleep. This is the concept behind a new product called - Low Blue Light Glasses - . The glasses do give a yellowish tinge to everything, but the advantages over taking addictive drugs should be obvious. Melatonin is getting a lot attention for its role in protecting against cancer, depression and more. There are also lights for the home to replace regular bulbls as well as a blue light filtered panel that is designed for the baby's room. Low Blue Lights -

Inflammatory Bowel Disease

Inflammatory Bowel Disease is not the same thing is Irritable Bowel Syndrom (IBS) - IBD can be exacerbated by a number of foods such as grain glutens and also artificial sweeteners such as aspartame and sucralose. Read this informative article by Dr. Mercola on his website at -

Intermittent Claudication 

Padma Basic - contains 19 herbs to support the circulatory system.  Formulated over 2,000 years ago in India.  Can require 3 months to see results.  Consult with your doctor before taking Padma if you are already on prescription drugs like Pentoxifylline.
Supplier -

Nattokinase - is an enzyme derived from Natto, a traditional Japanese fermented soy food.  Nattokinase is able to dissolve and prevent blood clots, acting like the body's own Plasmin  enzyme that dissolves excess Fibrin.  Nattokinase reduces harmful inflammation, blood clotting and improves overall circulation. Suggested dosage is 100mg daily in divided doses or as prescribed by your doctor. 

Circulate - Julian Whitaker, M.D. - - Feel comfortable with important health information and advice from Dr. Whitaker. For more than 30 years, Dr. Whitaker has been helping people to live longer, healthier lives with exclusive health supplements and wellness medicine.

Cardio Clear - a combination formula including EDTA, Garlic Extract, Malic Acid and Parsley to support healthy circulation, reduce leg pain and cramping & more. 

Supplier: Health Freedom Nutrition - (800) 976-2783  or

Kidney Stones

Magnesium /B6 - research shows tha a small dosage of daily vitamin B6 (10 milligrams) along with 100 milligrams of magnesium, in the form of magnesium citrate or malate (not magnesium aspartate) - significantly inhibits kidney stone formation. Magnesium also reduces the painful spasms associated with a kidney stone attack and helps to dislodge the stone from the tube leading from the kidney to the bladder (the ureter). Look for combination formulas or take individually.
South American Herb called - Chanca Piedra - has been used by generations of South Americans to dissolve kidney stones and gallstones and also used as a preventative to support and tonify healthy kidneys, liver and gallbladder. - Available at most health food stores or on-line at Rainforest Herbs -

Leg Cramps - night time leg cramps - can often be relieved by a combination of mineral supplements including - calcium, magnesium, potassium. Also, look for a product called - Magnesium Oil®. This is a transdermal preparation of magnesium that rapidly penetrates the skin directly into the muscles. Available in some health food stores and internet.

Lyme Disease

Lyme disease and Rife Machines - a comprehensive guide to using Rife frequencies for Lymes and co-infections. Written by Bryan Rosner with foreword by prominent Rife researcher, Dr. Richard Loyd - read a first chapter and outline preview -

Lyme & Rife Machines - discussion Group on Yahoo -

Taken from Dr. David Williams - Alternatives - newsletter. Dec. 2004 / Vol.10, No.18 - Lyme disease caused by a spirochete, corkscrew-shaped bacterium called Borrelia burgdorferi (Bb). Testing: Western Blot test - is most widely used. Q-RIBb test is newer, highly accurate and can provide results within 20 minutes.

Treatment: - conventional treatment is with antibiotics.  There is an herbal treatment that has shown more effective than antibiotics.  This is a special form of Cat's Claw under the brand name of Samento by Nutra Medics - (800-730-3130). Another source is from - Nutricology - (800-545-9960).  Their product is called Prima Una de Gato. NOTE: these are special preparations of Cat's Claw that are devoid chemicals called tetracyclic oxindole alkaloids (TOA) that can negate the positive effects of the herb.  Sometimes Cat's Claw is not enough to do the total job and some doctors are adding an extract of Chinese wormwood called - Artemisinin.  Available from Nutricology at (800-545-9960).  It is important to seek the assistance of a licensed medical practitioner experienced with Lyme Disease when using these herbs. Find a doctor in your area familiar with Lyme Disease - 888-366-6611.  Lyme Disease Information -

Liver Health 

Milk Thistle - (70 percent extract of silymarin) - powerful liver herb.  Improved liver function & enzyme activity restored often in as little as 2 to 4 weeks.  Usual dosages 150  - 300 mg. taken 3 times daily or longer as directed by a physician.  No toxicity problems & only some minor possible side-effects.
Flax seed (ground ) or oil - Omega 3 essential fatty acids - EPA & DHA fish oils

Alpha Lipoic Acid - reported to offer great relief for Hepatitis-C. Alpha Lipoic Acid is a powerful anti-oxidant.  It acts to recycle vitamin C, E, Coenzyme Q10 and Glutathione.  ALA  helps the mitochondria in energy production.  It can also neutralize toxins & heavy metals and protects cells against DNA damage. An protocol for liver disease consists of 600mg lipoic acid, 900mg Silymarin (from milk thistle) and 400mcg selenium taken in divided doses twice a day.


N-Acetylcysteine (NAC) - supplement that increases Glutathione levels & is less expensive than taking Glutahione.  Also, Immunocal, Cysteine Pep and Whey Protien supplements increase Glutathione levels (see Glutathione above for more info.)

Coffee - a recently published medical survey indicates that Coffee appears to reduce the chances of developing alcohol-related Cirrhosis of the Liver.  1 cup per day had beneficial preventive effects, while the largest preventive effect came from 4 cups per day.  The survey results were not considered conclusive enough to make recommendations regarding daily coffee intake and further research was recommended.  Check for various articles on this topic by searching under - liver disease+coffee - or similar search terms.  Remember, coffee is a diuretic and can contribute to cellular de-hydration.  One should not rely exclusively on coffee, tea, fruit juices, sodas, alcohol, etc. for daily water requirements.  Drinking 8 glasses (2qts.) of plain water per day is recommended for proper hydration and functioning of all systems of the body.


The late Dr. Chris Reading, an M.D. from Sydney, Australia was able to cure over 500 patients with Lupus (verified with the standard ANA test - Anti-Nuclear Antibody ). Dr. Reading discovered that the trigger for the Lupus in these patients was Gluten sensitivity! an increasingly common food allergy. When patients eliminated ALL wheat and dairy from the diet and they remained completely symptom free. Naturally, Dr. Reading was mercilessly persecuted by Australian medical authorities for daring to deviate from the typical drug treatment protocols. Dr. Reading wrote a book that may still be in print, called - Trace Your Genes to Health -